Aura

Support

Need a hand? We're happy to help.

FAQ

How do I start a session?

Tap today's session on Home, or browse the Library. Pick a length (2–20 min) and tap Begin. Follow the ring: breathe in as it grows, out as it shrinks.

Can I change the breathing pattern?

Each session uses a technique (Relaxing, Coherent, Box, 4-7-8). Browse the Library to pick a different technique anytime.

How do I turn the sounds or voice on/off?

Profile → Ambient Sound, Breathing Tones, and Voice Guidance toggles. You can also tap the ♪ button during a session to mute the ambient track, and pick a track (Aura / Forest / Night).

Does it play when my phone is locked?

Yes — the ambient sound and timer keep going, with lock-screen play/pause controls.

How do I set a daily reminder?

Profile → Reminders → turn it on and pick a time.

Where's my data? Is it private?

Everything stays on your device. Aura collects nothing. See the Privacy Policy.

I want to start over.

Profile → Restart Onboarding.

Requirements

iPhone on iOS 16 or later.